Is it Low Histamine? Kens Steak House Dressing Chunky Blue Cheese

Is it Low Histamine? Kens Steak House Dressing Chunky Blue Cheese
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Soybean oil, water, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, sugar, contains less than 2% of modified corn starch, natural flavor, palm oil, sodium and calcium caseinates, propylene glycol alginate, lactic acid, potassium sorbate, (preservative), xanthan gum, garlic (dried), polysorbate 60, onion (dried), yeast extract, spice, cellulose gum, calcium disodium edta (to protect flavor), locust bean gum, beta carotene.

Allergens

Contains: contains milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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