Is it Low FODMAP? Kens Steak House Dressing Lite Caesar
This product hasthat is high FODMAP.
Ingredients
Water, distilled vinegar, vegetable oil (soybean and/or canola), apple cider vinegar, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, salt, garlic (dried), contains less than 2% of anchovies, spice, mustard flour, propylene glycol alginate, lemon juice concentrate, xanthan gum, sodium benzoate and potassium sorbate (preservatives), red pepper, calcium disodium edta (to protect flavor), beta carotene (color).
Allergens
Contains fish (anchovy), milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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