Is it Low FODMAP? Ken's Steak House Country French With Orange Blossom Honey Dressing

Is it Low FODMAP? Ken's Steak House Country French With Orange Blossom Honey Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soybean oil, sugar, water, distilled vinegar, apple cider vinegar, honey, tomato paste, contains less than 2% of salt, paprika, mustard flour, xanthan gum, onion,* garlic,* beetroot juice powder (color), natural flavor, calcium disodium edta (to protect flavor). *dried.

Allergens

Manufacturer did not include an allergen statement.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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