Is it Low FODMAP? Kellogg's Scooby-doo! Cinnamon Baked Graham Cracker Snacks

Is it Low FODMAP? Kellogg's Scooby-doo! Cinnamon Baked Graham Cracker Snacks
Compliant

This product hasthat may be high FODMAP.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, canola and/or high oleic soybean). Contains 2% or less of invert sugar, salt, baking soda, maltodextrin, cinnamon, soy lecithin, bht for freshness.

Allergens

Contains: contains wheat and soy ingredients. contains wheat and soy ingredients

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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