Is it Low FODMAP? Keebler Sandwich Crackers Cheese And Peanut Butter
This product hasthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, high oleic soybean, and/or canola with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose. Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, cheddar cheese (milk, cheese cultures, salt, enzymes), malt powder (malted barley flour, wheat flour, dextrose), buttermilk, red pepper, disodium phosphate, soy lecithin.
Allergens
Contains: wheat, peanut, milk and soy ingredients. contains wheat, peanut, soy, and milk ingredients
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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