Is it Low FODMAP? Kelloggs Kelloggs Frosted Flakes With Shaq Cinnamon Basketballs
This product hasthat may be high FODMAP.
Ingredients
Milled corn, sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), contains 2% or less of malt flavor, wheat flour, salt, whole grain oat flour, oat fiber, cinnamon, soluble corn fiber, calcium carbonate, natural flavor, yellow 6, bht for freshness. Vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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