Is it Low FODMAP? Kellogg's Special K Brown Sugar Cinnamon Cereal
This product hasthat may be high FODMAP.
Ingredients
Whole grain wheat, rice, sugar, wheat bran, contains 2% or less of salt, cinnamon, brown sugar syrup, malt flavor, natural flavor, bht for freshness. vitamins and minerals: vitamin e acetate, reduced iron, niacinamide, zinc oxide, vitamin c (ascorbic acid), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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