Is it Low FODMAP? Keebler Chips Deluxe Cookies Original
This product hasthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, natural and artificial flavors), soybean and palm oil, sugar, brown sugar, cornstarch, contains 2% or less of salt, eggs, baking soda, vanilla flavoring, whey protein concentrate, soy lecithin.
Allergens
Contains wheat and their derivatives,eggs and their derivates,soybean and its derivatives,milk and its derivates. May contain tree nuts and their derivatives,peanuts and their derivates.
Check if products like Keebler Chips Deluxe Cookies Original are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More