Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, natural and artificial flavors), soybean and palm oil, sugar, brown sugar, cornstarch, contains 2% or less of salt, eggs, baking soda, vanilla flavoring, whey protein concentrate, soy lecithin.

Allergens

Contains wheat and their derivatives,eggs and their derivates,soybean and its derivatives,milk and its derivates. May contain tree nuts and their derivatives,peanuts and their derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.