Is it Low Histamine? Kashi Soft Baked Breakfast Bars, Vegetarian Bars, Ripe Strawberry
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Strawberry filling (pear juice concentrate, tapioca syrup, evaporated cane juice, apple powder, strawberry puree concentrate, unmodified cornstarch, vegetable glycerin, water, natural strawberry flavor with other natural flavors, fruit juice concentrate for color), kashi seven whole grain flour (whole: oats, hard red sheat, brown rice, rye, trticale, barley, buckwheat), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic rolled oats, honet, tapioca syrup, gum arabic, vegetable glycerin, oat fiber, levening (sodium acid pyrophosphate, baking soda), soy lecithin, natural flavor, xanthan gum.
Allergens
Contains: wheat, soybean
Check if products like Kashi Soft Baked Breakfast Bars, Vegetarian Bars, Ripe Strawberry are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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