Is it Low FODMAP? Kashi Soft Baked Breakfast Bars, Vegetarian Bars, Ripe Strawberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry filling (pear juice concentrate, tapioca syrup, evaporated cane juice, apple powder, strawberry puree concentrate, unmodified cornstarch, vegetable glycerin, water, natural strawberry flavor with other natural flavors, fruit juice concentrate for color), kashi seven whole grain flour (whole: oats, hard red sheat, brown rice, rye, trticale, barley, buckwheat), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic rolled oats, honet, tapioca syrup, gum arabic, vegetable glycerin, oat fiber, levening (sodium acid pyrophosphate, baking soda), soy lecithin, natural flavor, xanthan gum.
Allergens
Contains: wheat, soybean
Check if products like Kashi Soft Baked Breakfast Bars, Vegetarian Bars, Ripe Strawberry are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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