Is it Paleo? Kashi Organic Vegetarian Protein Honey Toasted Breakfast Cereal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavors*, iron (ferric phosphate), mixed tocopherols (vitamin e) for freshness. *organic
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.