Is it Paleo? Quaker Simply Granola Oats, Honey & Almonds

Is it Paleo? Quaker Simply Granola Oats, Honey & Almonds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, whey, inulin, almonds, nonfat dry milk, whey protein concentrate, honey, natural flavor (contains coconut ingredients), sunflower oil, tocopherols (to preserve freshness).

Allergens

Contains almond, coconut, milk and wheat ingredients.

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.