Is it Pescatarian? Kashi Organic Vegetarian Protein Honey Toasted Breakfast Cereal

Is it Pescatarian? Kashi Organic Vegetarian Protein Honey Toasted Breakfast Cereal
Compliant

This product is likely Pescatarian.

Ingredients

Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavors*, iron (ferric phosphate), mixed tocopherols (vitamin e) for freshness. *organic

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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