Ingredients

Whole wheat flour, whole oat flour, cane sugar, degerminated corn meal, chickpea flour, maple syrup, canola oil, salt, cinnamon, natural flavors, carrot and blueberry juice for color, annatto extract for color.

Allergens

Contains wheat ingredients.

Check if products like Kashi Maple Waffle Crisp Cereal are Lactose Free with Fig instantly

Find Lactose Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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