Ingredients

Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey, cinnamon*, salt, expeller pressed canola oil*, iron (ferric phosphate), natural flavors*, mixed tocopherols (vitamin e) for freshness, ginger*, cardamom*. *organic

Allergens

Allergen statement unknown – please review label carefully.

Check if products like Kashi Warm Cinnamon Organic Oat Cereal are Lactose Free with Fig instantly

Find Lactose Free products with Fig

Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

Outside the USA?

What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

Learn More