Is it Wheat Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal

Is it Wheat Free? Kashi Go Vegetarian Protein Crunch Breakfast Cereal
Compliant

This product haswith Wheat andthat may have Wheat.

Ingredients

Kashi seven whole grains and sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness. **certified transitional

Allergens

Contains wheat, sesame, and soy ingredients

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What is the Wheat Free diet?

A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.