Is it Low Histamine? Justin's Mini Milk Chocolate Peanut Butter
This product hasthat are high histamine.
Ingredients
Organic milk chocolate (organic evaporated cane sugar, organic cocoa beans (rainforest alliance certified cocoa), organic full cream milk, organic cocoa butter (rainforest alliance certified cocoa), organic soya lecithin [emulsifier]), organic peanuts, organic cane sugar, organic palm oil, organic peanut flour, organic vanilla powder (organic vanilla extract, organic vanilla ground), sea salt, organic soy lecithin.
Allergens
Contains: milk, peanuts, and soy. Produced on equipment that also processes tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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