This product is likely MSG Free.
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, defatted soy flour, soy protein isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium acid pyrophosphate, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, lcysteine (plant-based), ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch.
Contains: wheat, soy.