Is it Paleo? Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread

Is it Paleo? Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, defatted soy flour, soy protein isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium acid pyrophosphate, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, lcysteine (plant-based), ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch.

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.