Is it Low Histamine? Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, defatted soy flour, soy protein isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium acid pyrophosphate, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, lcysteine (plant-based), ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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