This product is likely High Fructose Corn Syrup Free.
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, defatted soy flour, soy protein isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium acid pyrophosphate, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, lcysteine (plant-based), ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch.
Contains: wheat, soy.