Is it Low FODMAP? Jolly Rancher Bites Assorted Green Apple And Watermelon Flavored Chewy Candy Resealable

Is it Low FODMAP? Jolly Rancher Bites Assorted Green Apple And Watermelon Flavored Chewy Candy Resealable
Compliant

This product hasthat may be high FODMAP.

Ingredients

Corn syrup, sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil [palm kernel oil, palm oil, soybean oil), contains 2% or less of: citric acid, modified potato starch, glyceryl monostearate, natural flavor and artificial flavor, sodium lactate, cornstarch, tartaric acid, glycerin, lecithin (soy), salt, artificial color (red 40, yellow 5, blue 1), carrageenan, potassium sorbate, preservative.

Allergens

There are no allergy alerts for this product.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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