Is it Low FODMAP? Jimmy Dean Pork Sausage Egg & Cheese Breakfast Nuggets
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pork sausage: pork, seasoning (salt, spices, sugar, dextrose, monosodium glutamate, chili pepper), pre cooked scrambled eggs: whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors), pasteurized process cheddar cheese: cheddar cheese (milk, cheese cultures, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color (paprika and annatto), powdered cellulose (to prevent caking), isolated oat product, soy protein concentrate, breaded with: wheat flour, sugar, yeast, salt, battered with: water, modified corn starch, wheat flour, yellow corn flour, wheat gluten, salt, maltodextrin, sugar, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, onion powder, enzyme modified butter, spice, guar gum, lactic acid, natural flavor, breading set in vegetable oil.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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