Is it Low FODMAP? Jimmy Dean Delights Bacon And Spinach Frittatas
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Whole egg, whole milk, mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), soybean oil, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), spinach, modified corn starch, parmesan cheese (cultured part-skim milk, salt, enzymes), citrus fiber, sugar, parmesan cheese flavor (whey solids, natural parmesan cheese flavor, salt), salt, bacon type flavor [(sunflower oil, smoke flavor, with other natural flavors), rice starch, salt].
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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