Is it Paleo? Jell-o No Bake Dessert Mix Cherry Cheesecake

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Topping (cherries, corn syrup, sugar, water, modified cornstarch, cherry juice concentrate, elderberry juice concentrate, natural flavor [contains barley], sodium benzoate [preservative], citric acid, red 40), filling mix (sugar, modified potato starch, dextrose, skim milk, corn syrup solids, hydrogenated coconut oil, contains less than 2% of fractionated palm kernel oil, sodium caseinate, calcium sulfate, sodium phosphate, tetrasodium pyrophosphate, lactic acid, calcium lactate, dipotassium phosphate, salt, mono- and diglycerides, propylene glycol monostearate, acetylated monoglycerides, modified cellulose, cultures, hydroxylated soy lecithin, natural and artificial flavor, cellulose gel, cellulose gum, yellow 5, yellow 6), crust mix (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], graham flour, sugar, soybean oil, honey, contains less than 2% of salt, baking soda, calcium phosphate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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