Is it Paleo? Baker's Semi Sweet Chocolate Premium Baking Bar With 56% Cacao Box

Is it Paleo? Baker's Semi Sweet Chocolate Premium Baking Bar With 56% Cacao Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Semi-sweet chocolate (chocolate, sugar, cocoa butter, soy lecithin [emulsifier], vanilla extract).

Allergens

Contain: soy. May contain: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.