Is it Paleo? Jell-o Berry Blue Gelatin Dessert Mix Box

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Sugar, gelatin, adipic acid (for tartness), contains less than 2% of disodium phosphate and sodium citrate (controls acidity), fumaric acid (for tartness), natural and artificial flavor, blue 1.

Allergens

Contains: keep kids safe: for children under 6 years of age, cut jigglers into small bite-size pieces. Children should always be seated and supervised while eating. For more information, visit www.kraftkidssafe.com.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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