Is it Pregnancy friendly? International Delight Almond Joy Coffee Creamer

Is it Pregnancy friendly? International Delight Almond Joy Coffee Creamer
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, sugar, palm oil, contains 2% or less of: sodium caseinate (sodium caseinate is not a source of lactose) (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural & artificial flavors, sodium stearoyl lactylate, salt.

Allergens

Contains a milk derivative.,do not use if quality seal is broken.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.