Is it Low FODMAP? Inglehoffer Horseradish Cream Style

Is it Low FODMAP? Inglehoffer Horseradish Cream Style
Compliant

This product hasthat is high FODMAP.

Ingredients

Grated horseradish roots, water, soybean oil, white distilled vinegar, high fructose corn syrup, eggs, sugar, modified corn starch, salt, lemon juice, xanthan gum, sodium metabisulfite and sodium benzoate (preservatives), artificial flavor, citric acid, spices, calcium disodium edta (retains product freshness), paprika.

Allergens

Contains: soy, eggs

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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