Is it Low FODMAP? Maries Vinaigrette Real Premium Non Gmo Oil Raspberry
This product hasthat may be high FODMAP.
Ingredients
Water, sugar, red wine vinegar, red raspberry puree, soybean oil, extra virgin olive oil, contains less than 2% of corn starch, salt, apple or pear juice concentrate, elderberry juice and grapeskin extract (color), xanthan gum, red raspberry juice concentrate, elderberry juice concentrate, spice, citric acid, tannic acid, parsley (dehydrated), natural flavor.
Allergens
Contains: buy only if imprinted overwrap on bottle is intact.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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