Is it Low FODMAP? Tony Chacheres Injectables Marinade Roasted Garlic & Herb
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, sugar, vinegar, salt, dehydrated garlic, lemon juice concentrate, food starch-modified, soybean oil, dehydrated onion, xanthan gum, worcestershire sauce base (molasses, distilled vinegar, water, spice, natural flavor, garlic powder, caramel color, salt, anchovies (fish), tamarind), spices, citric acid, natural garlic flavor, sodium phosphate, calcium disodium edta, lemon oil.
Allergens
Contains: contains fish.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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