Is it Low FODMAP? Indian Head Corn Meal Yellow

This product is likely Low FODMAP.

Ingredients

Stone ground yellow corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Allergens

May contain traces of wheat and soy.

Check if products like Indian Head Corn Meal Yellow are Low FODMAP with Fig instantly

Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More

See if other products are Low FODMAP

Back to Low FODMAP Diet Back to all products