Is it Low FODMAP? Impossible Sausage Made From Plants Spicy
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, salt, yeast extract, natural flavors, cultured dextrose, food starch modified, onion powder, garlic powder, citric acid, spices, chili flakes, cayenne, soy leghemoglobin, mixed tocopherols (antioxidant), soy protein isolate vitamins & minerals: zinc gluconate, niacin, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin b12
Allergens
Contains: soy no animal hormones or antibiotics
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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