Is it Low FODMAP? Beyond Meatballs Plant-based Meatballs, Italian
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, pea protein*, expeller-pressed canola oil, refined coconut oil, natural flavors, rice protein, yeast, methylcellulose, potato starch, spices, salt, potassium chloride, apple extract, garlic powder, vinegar, lemon juice concentrate, onion powder, pomegranate extract, sunflower lecithin, beet powder (for color), carrot. *peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Contains no peanuts or tree nuts.
Allergens
Contains: contains no peanuts or tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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