Is it Low Histamine? Alexia Puffs Potato Crispy Seasoned
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, lentil flour, roasted garlic, dehydrated potatoes, chives, black pepper, onion powder, natural flavors, parsley, sour cream solids (cream, nonfat milk, cultures), whey, whey protein concentrate, yeast extract, salt.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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