Is it Mediterranean Diet Friendly? Idahoan Monterey Pepper Jack Mashed Potatoes Pouch

Is it Mediterranean Diet Friendly? Idahoan Monterey Pepper Jack Mashed Potatoes Pouch
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Idaho potatoes, vegetable oil (sunflower, coconut, soybean), maltodextrin, salt, monterey jack cheese and cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, nonfat dry milk, sugar, dried red bell pepper, dried jalapeno pepper, monoglycerides, calcium stearoyl lactylate, natural flavors, freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols.

Allergens

Contains: milk.

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