Is it Lactose Free? Idahoan Monterey Pepper Jack Mashed Potatoes Pouch

Is it Lactose Free? Idahoan Monterey Pepper Jack Mashed Potatoes Pouch
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Idaho potatoes, vegetable oil (sunflower, coconut, soybean), maltodextrin, salt, monterey jack cheese and cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, nonfat dry milk, sugar, dried red bell pepper, dried jalapeno pepper, monoglycerides, calcium stearoyl lactylate, natural flavors, freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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