Is it Mediterranean Diet Friendly? Idahoan Loaded Baked Mashed Potatoes

Is it Mediterranean Diet Friendly? Idahoan Loaded Baked Mashed Potatoes
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, whey, sugar, textured vegetable protein (soy flour, caramel color), cheddar/romano/parmesan cheeses (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, maltodextrin, nonfat dry milk, sour cream (cultured cream, nonfat milk), natural flavors, dehydrated onion, monoglycerides, calcium stearoyl lactylate, yeast extract, chives, spices, paprika extract (color), annatto extract (color), freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols.

Allergens

Contains: milk, soy.

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