Is it Paleo? Icelandic Provisions Coconut Skyr
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Skyr (pasteurized lowfat milk, live and active cultures), cane sugar, coconut, pectin, natural flavor, carob bean gum. Live and active cultures: including heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
Allergens
Contains: milk, coconut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.