Is it Pregnancy friendly? Icelandic Provisions Blueberry & Bilberry Icelandic Skyr
This product hasthat may not be pregnancy friendly.
Ingredients
Skyr (pasteurized lowfat milk, live and active cultures), fruits (wild blueberries, bilberries), cane sugar, pectin, natural flavors, carob bean bum, fruit juice concentrate (for color), live and active cultures: including heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
Allergens
Contains: contains milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.