Is it Low FODMAP? Ice Breakers Ice Cubes Peppermint Sugar Free Gum
This product hasthat are high FODMAP.
Ingredients
Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: natural and artificial flavor; lecithin (soy); maltodextrin; artificial color [blue 1 lake; blue 1]; aspartame (phenylketonurics: contains phenylalanine); gum acacia; gelatin; acesulfame potassium; sorbitol; isomalt; neotame; bht, to maintain freshness; sucralose.
Allergens
Phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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