Is it Low FODMAP? Ice Breakers Ice Cubes Spearmint Sugar Free Gum
This product hasthat are high FODMAP.
Ingredients
Xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: natural flavor and artificial flavor, gum acacia, maltodextrin, lecithin (soy), artificial color [blue 1 lake, yellow 5 lake, blue 1, yellow 5], aspartame (phenylketonurics: contains phenylalanine), gelatin, acesulfame potassium, sorbitol, isomalt, neotame, bht, to maintain freshness, sucralose.
Allergens
Phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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