Is it Paleo? Hungry Jack Four Cheese Mashed Potatoes Pouch

Is it Paleo? Hungry Jack Four Cheese Mashed Potatoes Pouch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Idaho potatoes, salt, sugar, maltodextrin, whey contains 2% or less of: cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, salt, cultures, enzymes) parmesan cheese (milk, salt, cultures, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes), coconut oil, natural flavor, yeast extract, canola oil, colors (annatto extract, turmeric extract, titanium dioxide), mono and diglycerides, lactic acid, sodium caseinate, freshness preserved with (sodium bisulfite, sodium acid pyrophosphate, citric acid, bha, bht).

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.