Is it Low Histamine? Hungry Jack Four Cheese Mashed Potatoes Pouch
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Idaho potatoes, salt, sugar, maltodextrin, whey contains 2% or less of: cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, salt, cultures, enzymes) parmesan cheese (milk, salt, cultures, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes), coconut oil, natural flavor, yeast extract, canola oil, colors (annatto extract, turmeric extract, titanium dioxide), mono and diglycerides, lactic acid, sodium caseinate, freshness preserved with (sodium bisulfite, sodium acid pyrophosphate, citric acid, bha, bht).
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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