Is it Low Histamine? Hungry Complt Jack Pancake Mix Extra Lt
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate), dextrose, contains 2% or less of: salt, canola and/or soybean oil, nonfat dry milk, corn starch, malted barley flour.
Allergens
Contains: contains milk and wheat ingredients. May contain egg and soybean ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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