Is it Low FODMAP? Hu Get Back To Human Grain-free Cookies Snickerdoodle

Is it Low FODMAP? Hu Get Back To Human Grain-free Cookies Snickerdoodle
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Date, organic coconut oil, organic cocoa butter, fiber (from chicory root or the agave plant), cassava flour, cashew flour, egg (free-range, certified humane), flaxseed, baking soda, vanilla bean, organic cinnamon extract (organic cinnamon, organic coconut oil), sea salt, organic rosemary extract (organic rosemary, organic coconut oil).

Allergens

Contains cashew, coconut, & egg. May contain peanuts. Thorough allergen cleans made prior to production. However, product is made on equipment that also processes milk, peanuts, soy, other tree nuts, & wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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