Is it Low FODMAP? Hippeas Organic Sriracha Sunshine Chickpea Puffs
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Chickpea flour*, rice flour*, tapioca starch* and yellow pea flour*, canola oil* and/or safflower oil* and/or sunflower oil*, sugar*, salt, spices*, garlic powder*, green bell pepper powder*, white vinegar powder* (rice maltodextrin*, vinegar powder*), rice concentrate*, paprika extract, yeast extract*, natural flavors, rosemary extract*. *organic ingredients
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
Check if products like Hippeas Organic Sriracha Sunshine Chickpea Puffs are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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