Is it Low Histamine? Hot Pockets Italian Style Meatballs & Mozzarella Garlic Buttery Crust

Is it Low Histamine? Hot Pockets Italian Style Meatballs & Mozzarella Garlic Buttery Crust
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked italian style meatball (pork, water, textured vegetable protein [soy protein concentrate, caramel color], breadcrumbs [bleached wheat flour, dextrose, salt, yeast], less than 2% of spices, paprika, salt, potassium chloride, garlic powder, yeast extract, natural flavorings, sodium tripolyphosphate), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), tomato paste, vegetable oil (soybean oil and/or canola oil), 2% or less of sugar, salt, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, modified food starch, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), romano cheese with flavor (romano cheese [cultured cow's milk, salt, enzymes], enzyme modified romano cheese [romano cheese {cultured cow's milk, water, salt, enzymes}, salt]), soy lecithin, sodium stearoyl lactylate, natural flavor, dried garlic, methylcellulose, spice, flavor (natural garlic flavor, datem, medium chain triglycerides), dried onions, whey, maltodextrin, potassium chloride, citric acid, soy flour, dried egg whites.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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