Is it Paleo? Hostess Crunch Donettes Donuts Single Serve

Is it Paleo? Hostess Crunch Donettes Donuts Single Serve
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dried coconut flake, contains 2% or less: soybean oil, glycerin, degermed corn flake, nonfat dry milk, defatted soy flour, honey, modified food starch, sodium acid pyrophosphate, baking soda, egg yolk, preservative (sodium propionate, sorbic acid, potassium sorbate, natamycin), sodium aluminum phosphate, salt, dextrose, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, color (annatto, turmeric), agar, karaya gum.

Allergens

Contains coconut, egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.